Featured - Advanced Orthomolecular Research
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Why NPNs Matter: How Canada Keeps Your Supplements Safe
Take a look at your supplement bottle. Do you see a small number starting with an “NPN”? Many Canadians notice it, but few know what it represents. Let’s break down how natural
February 10, 2026
Balancing Hormones to Boost Fertility
Hormones are chemical signals that are always being produced, secreted, travelling, and, if their respective receptors are available, attaching to those receptors to cause an
April 16, 2025
The Ultimate Guide to Sports Performance Nutrition
We are pleased to present an article authored by Sophie Bishop, a freelance writer passionate about health care, mental wellbeing and sustainability. Achieving peak performance in
October 2, 2024
Stay smart, stress less. How does stress affect cognition?
How does stress show up in your body and mind? For many, it can be sleepless nights, food cravings, weight fluctuations, shifting menstrual cycles and
July 25, 2024
WHAT IS RED YEAST RICE?
Antioxidant flavonoids in red yeast rice: Red yeast rice is a brick-red colored superfood with medicinal properties and a long history. It’s made by fermenting
April 5, 2024
Vegan & Vegetarian Sports Nutrition to Improve Performance
Athletes have special needs when it comes to fuelling for optimized performance. Nutrition requirements are continuously shifting depending on the desired activity as well personal goals
February 20, 2024
Sports Nutrition: Protein for Post-Exercise Muscle Repair
There is a special feeling associated with conquering a challenging workout. As part of an active daily lifestyle, it is healthy to safely test our
November 8, 2023
Cold & Flu: A Unique and Effective Formula
Every day your immune system is hard at work, defending you from infectious bacteria, viruses and parasites and more. This complex system is made up
October 23, 2023
Your Guide to NMN Supplementation
What is NMN? NMN (nicotinamide mononucleotide) is a molecule found in every living cell of all forms of life. NMN is getting attention for its
October 19, 2023
Plant Based Diets and Immunity
Maybe you want to reduce your environmental impact, or you’re looking to increase your vegetable intake, or you just want to consume fewer animal products
September 14, 2023
Building Blocks for Bone Health
What does “bone health” make us think of? Maybe we think of osteoporosis or the prevention thereof; trying to prevent hip fractures as we age.
September 12, 2023
Healthy Aging with Oxaloacetate and Resveratrol
The function of our cells naturally declines as we age. This means that their ability to make cell energy (called ATP) becomes less effective, while
August 5, 2023